New Year has come and gone with millions of resolutions made, and most likely the majority of them will not be successful. The problem with resolutions is that most people make them in a half hearted way.
So how about this year if you really want to quit smoking you don’t consign it to the resolution basket.
This year make it your priority to quit and January seems like the perfect month for it. Don’t wait for the right time as it will never happen, there is always some new drama or crisis or just the usual businesses.
I saw a client just before Christmas, he phoned four hypnotherapists, I was the fourth, and the first two didn’t return his calls and the third told him he should come back in the New Year as it was a waste of time doing it days before Christmas. Check out the best stop smoking hypnosis at http://www.melbournecognitivehypnotherapy.com.au/.
But this person had made a decision and was determined to take action. When he called I was in an elevator in a hospital going to visit my dad in the cancer ward. My ring tone was musical and the four nurses in the life with me started dancing, it was surreal, but fun and lifted my mood as I entered the ward.
Your resolution needs support, so tell friends and family, you know, the ones who will hold you accountable and keep at you until you make that appointment to quit smoking. Then pick a date as soon as possible and book your stop cigarettes session.
You may be surprised that the combination of your commitment and hypnosis will make quitting much easier than you imagined, and that your past quitting experiences were nothing to go by, and un-necessarily difficult.